OK, if you read my last post on exercise and the brain you probably had a hint. "Heart"? Good answer but "brain" is just as good an answer - and important for parents and educators to know.
You can check out more video (be sure to watch the second part)and an article about an Alternative High School in Appleton, WI that saw BIG changes with a healthy diet. Granted they also did some other things like the exercise thing but I'm personally convinced that diet is just as important as exercise in being healthy AND ready to learn.
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